I can't say enough about this place. Jess is a top tier coach who not only challenges you every workout, but also encourages and pushes you when you need it. I was looking for a place that combined my two favorite things, strength training and conditioning. You also get 1:1 guidance within the group setting to set you up for success. Whether you are a beginner or have years of experience, this place is perfect for everyone. The other members are just as supportive and encouraging and it feels like what I have been missing in my life! Highly recommend!

Always an amazing workout! Jess is great at pumping you up and is so motivational!

Jessica is a fantastic nutritionist and professional. My in-person consultation gave me the opprotunity to express what I was looking for, and Jessica proved to be a great listener. She offered specific advice and helped me adjust my psychological approach to nutrition. Her daily check-ins are both motivating and help keep me accountable. I really like the ability to bounce ideas off her throughout the day or week and get timely feedback. Looking forward to more growth with Strength of Change!