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Strength of Change

Opening hours

115 Syracuse Street, Baldwinsville, New York, 13027

Group Class

About us

Strength of Change is a small fitness center designed to empower individuals through strength training, conditioning, and self-love. Led by Jessica Nicholas, the center fosters a supportive and motivating environment.

Opening hours

Booking policy

Reviews

31 reviews
  • Dawn O’Neill·

    Jess has become a very important person in my life and in my health journey! Every day she pushes me to be my best and not quit…..even when I want to sometimes! I love her approach and her motivation! She truly loves her clients…they become family!

  • Jackie LaPointe·

    Jessica is so awesome! I can't thank her enough for everything she has done for me. So happy I took on this challenge

  • Jackie LaPointe·

    Jessica is awesome! Best workout I've ever had, looking forward to more workouts

  • Tracy Alton·

    Starting my strength training journey!! Love her!!!

  • Gosia·

    Jessica is super friendly and encouraging and won't let you slack off! Each workout is different and targeted towards my particular issues I want to address.

  • Dawn O’Neill·

    If you are serious about yourself and you want someone in your corner to push you….Jessica is the place to start!

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