Strength of Change

Strength of Change logo

Strength of Change

Opening hours

115 Syracuse Street
Baldwinsville, New York 13027

Group Class

About

Strength of Change is a small fitness center designed to empower individuals through strength training, conditioning, and self-love. Led by Jessica Nicholas, the center fosters a supportive and motivating environment.

Reviews

, Highest rated
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48 reviews
  • Michael Pope
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    Jessica is a fantastic nutritionist and professional. My in-person consultation gave me the opprotunity to express what I was looking for, and Jessica proved to be a great listener. She offered specific advice and helped me adjust my psychological approach to nutrition. Her daily check-ins are both motivating and help keep me accountable. I really like the ability to bounce ideas off her throughout the day or week and get timely feedback. Looking forward to more growth with Strength of Change!

  • Dawn O’Neill
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    Jess has become a very important person in my life and in my health journey! Every day she pushes me to be my best and not quit…..even when I want to sometimes! I love her approach and her motivation! She truly loves her clients…they become family!

  • Jackie LaPointe
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    Jessica is so awesome! I can't thank her enough for everything she has done for me. So happy I took on this challenge