Strength of Change

Strength of Change
Opening hours
Baldwinsville, New York 13027
Group Class
About
Strength of Change is a small fitness center designed to empower individuals through strength training, conditioning, and self-love. Led by Jessica Nicholas, the center fosters a supportive and motivating environment.
Reviews
- Michael Pope·
Jessica is a fantastic nutritionist and professional. My in-person consultation gave me the opprotunity to express what I was looking for, and Jessica proved to be a great listener. She offered specific advice and helped me adjust my psychological approach to nutrition. Her daily check-ins are both motivating and help keep me accountable. I really like the ability to bounce ideas off her throughout the day or week and get timely feedback. Looking forward to more growth with Strength of Change!
- Dawn O’Neill·
Jess has become a very important person in my life and in my health journey! Every day she pushes me to be my best and not quit…..even when I want to sometimes! I love her approach and her motivation! She truly loves her clients…they become family!
- Jackie LaPointe·
Jessica is so awesome! I can't thank her enough for everything she has done for me. So happy I took on this challenge